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All meals of the day are delicious, freeing and empowering meals ❤

I love eating whatever I desire. It gives me such a feeling of freedom and empowerment. I wish I had known it was this easy when I was a little girl, before all my insecurities hit. But, better late than never. And most importantly – this way of eating is not not just freeing and empowering for me but for my two babies as well! They see how much I love food – all food – and how much I love my body.

What a brilliant way this is. And it works so beautifully. My babies follow their inspiration and are indeed loving all kinds of food. This photo was taken today when we were at Mc Donalds – nothing special, just a delicious meal like all other meals of the day. ❤❤❤❤❤

I follow my pleasure scale – what food do I desire the most, at the moment? That is what I choose. I eat as long as it feels really satisfying, when the feeling is not that exciting anymore, I stop.

I know my body is healthy, strong, flexible and fit. It can make excellent use of what ever I choose to lovingly give it. Because that is the key. You must love your body and love the food you choose to give it. It is all mind over matter.

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❤ To play and have fun ❤

“Follow the lead of your children. They know what they’re doing. They’ve come forth to play and to have fun, and that’s what’s meant for you too.”

Abraham Hicks

Eat more chocolate ❤

A fun morning out shopping together 🌱

We started this day with some grocery shopping together.

Then we bought lots of new plants 🌱🌿🌾❤❤❤.

And had some lunch at Mc Donalds before we went back home again. It was really fun for the kids to help me pick places for their new plants.

Break free from your eternal winter – it is time for you to thrive ❤

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