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A break from life ❤

Sometimes all you need is a break from life, a break from all people, a break from all the noice and chatter around you. Find refuge in your mind, in your imagination. Close your eyes, take a deep breath and relax. Continue to focus on your breathing while you imagine pleasurable scenarios that bring you relief.

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12 Comments (+add yours?)

  1. Shobha Iyer
    Mar 14, 2018 @ 11:37:36

    inspiring and refreshing post

    Liked by 2 people

    Reply

  2. Afzal Moolla
    Mar 14, 2018 @ 11:59:49

    how profound and true. brilliant.

    Peace and Equality and Love and Respect and Justice for All ✌ ✊ 👍

    Liked by 1 person

    Reply

  3. Deepak Singh
    Mar 14, 2018 @ 14:52:57

    Agree with you on brakes with breathing. Thanks for the visit and follow.

    Liked by 1 person

    Reply

  4. NeighboringNikita
    Mar 14, 2018 @ 15:32:35

    Needed this today! Thank you! 🙂

    Liked by 1 person

    Reply

  5. Krista Gonsalves
    Mar 14, 2018 @ 19:00:53

    The truest peace I have ever known is being in the presence of the Lord. He is always my brake that refreshes my heart.
    One of the best things you can do when life feels hard is to get away from it and relax by doing something that you truly enjoy doing.
    Such a great reminder that sometimes you just need time for you. ☺

    Liked by 1 person

    Reply

  6. righteousbruin9
    Mar 15, 2018 @ 16:53:27

    Yes, and I can do this either in my little bubble base or in a quiet nook in the mountains or desert. That is a most refreshing and beautiful thing.

    Liked by 1 person

    Reply

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