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Never give up my dear ❤

No matter what you have been through or how bad you feel – you can improve your life and feel good again. It all begins with you and your thoughts. This is where you make the change – the circumstances might be far from how you want them to be but it does not matter. It has to be an emotional journey first, then you will view everything in a new light.

All those difficulties can actually inspire you to now become stronger, more confident, more happy, more free and more empowered. There is value in everything but it all begins with you and the thoughts you choose. Your perspective is what makes all the difference. ❤

” The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.”

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Healed, happy, whole, blessed and prosperous ❤

“Start calling yourself healed, happy, whole, blessed, and prosperous.
Stop talking to God about how big your mountains are,
and start talking to your mountains about how big your God is!”

― Joel Osteen

Our date night ❤

We had an awesome time together. I did some shopping first:

Then we had lunch at my favourite diner.

After that we checked in to the hotel and left our things at our room. We actually relaxed a few hours in the hotel room before we went out. Such luxury – quiet and relaxing.

And then we spent the rest of the evening eating more delicious food and drinking a few beers. Perfect day and evening. ❤❤❤

It was really reliefgiving to hear from our baby sitter – our babies are having a good time ❤ Miss them a lot though.

Love being who you are

Embrace who you are in all your unique splendor. Never try to dim or change your light in order to fit in. Love being who you are. We are not supposed to look the same, we are not supposed to have the same personalities, we are not supposed to like the same things.

We are all unique and beautiful in our own ways – life is supposed to be enjoyed in ways that call you. And only you can know what calls you. But you have to listen. Guidance is always with you, always within. But if you try to dim your own light in order to fit in, you also dim that voice within. But only temporarily, the moment when you begin to care about how you feel and what you like – you will feel your inner guidance stronger than ever again. ❤

Getting ready for my date-day ❤❤❤

The day is finally here – we will have a baby sitter the entire day. ❤ First we will go shopping, then to a Spa, then delicious food at a restaurant, have some beers and then spend the night at a hotel. I am so excited!!! First time in 6 months we get to spend some time alone. ❤

I will post more pictures later. Enjoy your weekend. 🌹

Anger management – a reliefgiving perspective

You will not be punished for your anger, you will be punished by your anger.

~ Buddha

I love this quote because it says so much. There is no judgement or punishment outside of you – the real punishment is the negative emotions themselves and the toll they take on your mental health, your physical health and everything else that matters to you.

Harboring anger, letting it grow within and letting it burst out from your every cell – that is extremely detrimental to you.

Even though you think life sucks and that you think those aspects need to change in order for you to feel good… even though you feel completely justified in your anger – it is still very deterimental to you. Let it go. See your anger as hot inner flames that you are choosing to breathe out when you feel them burn within. Let the cool, clear and fresh relief wash through you and cool you down, gently. It is not worth it – just let it go.

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