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You don’t have to pretend to feel good! ❤

You are good enough! You do not have to pretend to feel good, it is ok to feel anger, rage, frustration and sadness. All emotions are part of the human experience and of course it feels better to feel positive emotions but you are not bad or wrong because you feel bad! 

Be easier on yourself, relax and distract yourself for a while. Make peace with your negative emotions and allow yourself to find some relief.

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3 Comments (+add yours?)

  1. boundlessblessingsblog
    Nov 24, 2017 @ 12:45:35

    Very good and such a pleasant read. Great words.

    Liked by 1 person

    Reply

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