I am feeling my hamstrings and quads today 

Today I enjoyed this week’s first workout and I am feeling that awesome burning sensation in my muscles, especially my hamstrings and quads.

I love working out in the mornings. I usually spend 30 minutes, while my two babies are having their breakfast, working out on my carpet. It is a perfect way for me to begin my days because I get so much good energy from working out.


2 Comments (+add yours?)

  1. AJ
    Nov 21, 2017 @ 03:58:54

    I agree that a morning workout is the best way to start the day! I’m always way more patient and happy!

    Liked by 1 person


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