How you feel about yourself is always affecting how you feel about others. You might think the other person is the reason why you suddenly feel insecure and jealous – but you are the one who is causing you to feel that awful pain within, not them.
When you love yourself unconditionally, you love the beauty you see in others and you enjoy their confidence.
It is ok, see your insecurity as a message from with – it is time for you to work on how you feel about yourself. You can change your thoughts and beliefs about yourself, and you do it with gentle, loving and caring baby steps.
Dont beat up on yourself for losing your emotional balance, just gently step away from the situation and acknowledge to yourself that you listen to your inner guidance and that you will start improving how you think and feel about yourself.