Sometimes you get caught up in a way of thinking that does not serve you. Now is the time to free yourself from that unwanted bondage. Close your eyes, take a deep breath and acknowledge that you are the most important character in your life. You might love and adore many other people but you have to give yourself love and adoration too! You have to make yourself and what feels good to you a priority!
Let go of all responsibilities as you relax and breathe. What truly matters in life is not what your boss wants you to do, or what your partner expects of you or even the requests from your children. What truly matters is how you feel (and if you feel good then you are of most value to EVERYONE around you as well).
Start tending to your own emotional balance. Give yourself the love you so easily flow to others – you are worthy of your own love and affection! Life is for you. You are life.