I also ordered this incredible book from Delavier who has written so many wonderful books about how to sculpt and tone our bodies by really activating the targeted muscles as we workout:
(…) We´r not ever going to say to you, that you could stand in an uncomfortable place and feel good about where you are standing.
But what we ARE saying to you, is:
You have the ability to focus yourself in a way, that you can get in the vortex no matter what. And when you get in the vortex, it doesn´t matter where you are!
They spent 3, almost 4 of the best days of their life-experience EVER in a trailer-park, with no view, with some oil-vale or something, making awful smells, in a state of SUBLIME CONNECTION.
Because they focussed themselves into connection.”