Never Mind How Other People Experienced This How Do You Want It To Be For You

What you experienced is your reality. Other people’s experiences are their realities. What matters most is how you want this to be for you. You get to choose how you want to feel about what happened and how you want to respond going forward. You are the only one who can decide what is best for you.

Secondly, it is important to remember that you are not alone. Other people have experienced what you have experienced and they understand what you are going through. There are people who care about you and want to help you. Seek out their support and guidance when making decisions about how to move forward.

Lastly, be gentle with yourself. This is a difficult time and you deserve compassion and understanding. Give yourself the time and space you need to heal. Allow yourself to feel your feelings and process them in whatever way is best for you. Remember that you are strong and capable of handling whatever comes your way.

You got this.

Trust yourself and follow your heart. Everything will work out the way it is supposed to in the end. Relax and enjoy the ride!