If you want something to go away, don’t keep talking about it. This is the basic principle behind the “no contact” rule, which is often recommended as a way to deal with an ex after a breakup. The idea is that by ignoring your ex, you make them more likely to forget about you and move on.
There’s some truth to this idea. If you’re constantly reminding your ex of your existence, it’s going to be harder for them to forget about you. On the other hand, if you completely disappear from their life, they may start to wonder what happened to you and why you’ve disappeared. Either way, it’s important to give your ex some space after a breakup so that they can process what’s happened and move on in their own time.
Additionally, disappearing completely is often not an option, especially if you have children together or other shared responsibilities. In these cases, it’s important to be civil and respectful towards your ex, even if you’re not on the best of terms.
So, should you ignore your ex after a breakup? It depends on your individual situation. If you can disappear completely and give them the space they need to move on, it may be worth a try. But if that’s not possible, it’s important to at least be respectful and civil towards them.