The 68 Seconds Game Of Allowing

The 68 Seconds Game of Allowing is a game that allows you to experience the power of allowing in your life. It is based on the premise that if you can allow yourself to be in the present moment for just 68 seconds, you will begin to see the benefits in your life.

The game is simple. Every day, for 68 seconds, allow yourself to be in the present moment. That’s it! Just be present, and observe what is happening around you without judgment. This may seem like a short amount of time, but it can be very challenging to stay in the present moment for even this brief period of time.

If you find yourself judging what you are observing or getting caught up in thinking about the past or the future, simply observe those thoughts and then return to the present moment.

The goal is not to achieve perfection, but simply to become more aware of the power of allowing in your life. By practicing this game every day, you will begin to see how much better you feel when you are truly present in each moment. Give it a try and see for yourself!