Sugar flour is a type of flour that is made from sugar cane. It is often used in baking and cooking as a sweetener or thickener. Sugar flour can also be used to make candy and other sweet treats.
While sugar flour may be a healthier alternative to other types of flour, it is important to remember that it still contains sugar. Too much sugar can lead to weight gain, tooth decay, and other health problems. Therefore, it is best to use sugar flour in moderation. When using sugar flour, be sure to read the label carefully so that you know how much sugar it contains.
Additionally, sugar flour can be used as a replacement for all-purpose flour in some recipes. When substituting sugar flour for all-purpose flour, use 1 cup of sugar flour for every 2 cups of all-purpose flour.